Even very small changes in muscle size can make a big difference in strength, especially in people who already have lost a lot of muscle.
An increase in muscle that’s not even visible to the eye can be all it takes to improve your ability to do things like get up from a chair or climb stairs.
At Nightingale’s Nursing & Attendants, our home care exercise programs are set up and supervised by professional nurses at no cost to you. Personalized exercise programs, tailored to your exact needs, are also available. Nightingale’s Nursing will also work in conjunction with the physical therapy plan on a long term basis or provide stretches and Range of Motion exercises to help your joints and muscles working smoothly to help prevent falls.